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Katrin147
Journal
08 Feb 19
Katrin147's Journal, 08 Feb 19
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Weigh In record (no journal entry) for 08 February 2019
65.5 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2019:
706 kcal
Fat: 41.61g | Prot: 65.40g | Carbs: 13.02g.
Breakfast:
Овсяная Каша на Воде.
Lunch:
Сливочное Масло, Креветки (Вареные или на Пару).
Dinner:
Сыр из Козьего Молока, ITLV Маслины без Косточки.
Snacks/Other:
Boombar Протеиновый Батончик Фисташковый Пломбир, Boombar Протеиновый Батончик Тирамису.
more...
2325 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Katrin147's Weight History
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