jlharrelson's Journal, 21 Apr 08

My sister (iaborn67) is incredible. She's so supportive, intelligent, beautiful and probably has the kindest heart of anyone I know. Without her support I don't think that I would be doing this good. I love you Sissy!!!

We check in daily with each other to see how the other one did and it makes changing our habits easier. I now feel accountable for myself whereas before I could really care less. I put everyones needs in front of my own and didn't want it any other way. Well time is a'changing! It's MY turn!!!

To add to my food diary I had 7 Russell Stover Caramel Drops for 1 net carb and boy are they FANTASTIC!

View Diet Calendar, 21 April 2008:
816 kcal Fat: 46.98g | Prot: 69.64g | Carbs: 33.00g.   Breakfast: Low Carb Creamy Chocolate Shake, BOTTLED WATER, Sprite Zero, RUSSELL STOVER SUGAR FREE CINNAMON BUN BREAKFAST BAR. Lunch: Pork Steak or Cutlet, Lean and Fat Eaten , sugar free jello, Vanilla Cream Low Carb Shake, water. Snacks/Other: nestle bottled water, NESTLE BOTTLED WATER. more...
4248 kcal Exercise: Desk Work - 6 hours and 30 minutes, Walking (moderate) - 5/kph - 15 minutes, Sitting - 6 hours, Resting - 3 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...

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Comments 
thanks for the vote of confidence. now, if i can only get my OWN life going, and start losing weight, i will really be HAPPPPPYYYY!!! HAHA. (i had a really good day, tho) 
21 Apr 08 by member: iaborn67
You guys are so cute. I have a pretty great sister, too. Although she is not on FS, she still is very supportive of anything I do. I love to see other sisters who are so good to each other!! (from Paige E - also iaborn!!) 
21 Apr 08 by member: Paige E

     
 

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