Mimi119's Journal, 08 Feb 19

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Weigh In record (no journal entry) for 08 February 2019

61.9 kg Lost so far: 23.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2019:

1548 kcal

Fat: 67.93g | Prot: 58.39g | Carbs: 169.63g. Breakfast: Bounty Brotaufstrich , Sarotti Eszet Schnitten Zartbitter (18.75g), Brunch Tomate Ricotta, Herta Finesse Putenbrust, Herzberger Fitnessstange. Lunch: Coca-Cola Coca-Cola, Mama Mancini Pizzeria Spinaci (390g). Snacks/Other: McEnnedy Cheese Cake, Tassimo Latte Macchiato Baileys. more...

1527 kcal

Exercise: Walking (moderate) - 5/kph - 8 minutes, Sleeping - 8 hours, Resting - 15 hours and 52 minutes. more...

Losing 0.4 kg a Week

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