Weigh In record (no journal entry) for 08 February 2019
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105.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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2207 kcal
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Fat: 85.31g | Prot: 43.47g | Carbs: 321.83g.
Breakfast: Ja! Früchte-Müsli, Äpfel, Banane, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato. Snacks/Other: TiP H-Vollmilch 3,5%, Kellogg's Corn Flakes, Nestle Lion Cereals, Magnum Almond, Wrigley's 5Gum Electro. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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