Weigh In record (no journal entry) for 08 February 2019
|
64 kg
Lost so far: 3.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
672 kcal
|
Fat: 22.36g | Prot: 17.23g | Carbs: 49.25g.
Breakfast: Auchan Yaourt Lait Entier Nature , Pamplemousse. Lunch: Monoprix Tapenade Noire, Emmental, Saucisson Sec, Affligem Bière Blonde. Snacks/Other: Bière. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valerielalanne76's Weight History
|