Weigh In record (no journal entry) for 08 February 2019
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71.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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301 kcal
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Fat: 5.13g | Prot: 8.09g | Carbs: 55.94g.
Breakfast: Café com Açúcar, Pullman Bisnaguito Integral. more...
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Losing 1.2 kg a Week
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thaine_duarte's Weight History
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