Weigh In record (no journal entry) for 08 February 2019
|
86.5 kg
Lost so far: 2.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
747 kcal
|
Fat: 10.08g | Prot: 21.51g | Carbs: 142.22g.
Breakfast: Праздник Сластены Зефир Бело-Розовый, Чай с Молоком и Сахаром, Сливочное Масло, Увелка Крупа Гречневая. Snacks/Other: Вода. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|