Weigh In record (no journal entry) for 08 February 2019
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1417 kcal
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Fat: 130.36g | Prot: 48.29g | Carbs: 15.18g.
Breakfast: Бекон Копченый, Авокадо, Приготовленный Яичный Желток. Lunch: Olimp MCT Масло, Бульон Наваристый. Dinner: Бульон Наваристый, Буженина, Бекон Копченый. Snacks/Other: КЕТО Кето-Кокосанка, КЕТО КЕТО Pine Nut Fat Bomb. more...
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Gaining 0.7 kg a Week
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Tanita_zakharchenko's Weight History
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