Weigh In record (no journal entry) for 08 February 2019
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92.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1401 kcal
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Fat: 44.67g | Prot: 34.77g | Carbs: 220.51g.
Breakfast: IL Патио Хлебные Палочки с Кунжутом, Кисель. Lunch: Рыбный Суп, Хлеб Черный, Рыбный Суп. Dinner: Самса. Snacks/Other: Кисель. more...
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Gaining 0.5 kg a Week
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ультрабасик's Weight History
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