Weigh In record (no journal entry) for 08 February 2019
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49.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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843 kcal
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Fat: 41.01g | Prot: 86.93g | Carbs: 29.74g.
Breakfast: Творожная Запеканка, Йогурт Домашний, Творог 18%. Lunch: Огурец (с Кожурой), Пекинская Капуста, Яйцо. Dinner: Куриное Филе Вареное. more...
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steady weight
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natalaalekseevec's Weight History
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