Weigh In record (no journal entry) for 07 February 2019
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52.2 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1206 kcal
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Fat: 45.70g | Prot: 114.15g | Carbs: 82.26g.
Breakfast: Сахар, Вареное Яйцо. Lunch: Свежевыжатый Апельсиновый Сок, Сыр Гауда, Гречка Отварная, Куриные Грудки (Запеченые). Dinner: Кефир 2,5%, Печенья. Snacks/Other: Сметана , Изюм (без Косточек), Творог 5%, ВкусВилл Сыр Рассольный Брынза. more...
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Losing 13.9 kg a Week
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chinarachinara's Weight History
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