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View Diet Calendar, 07 February 2019:
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1342 kcal
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Fat: 49.59g | Prot: 48.77g | Carbs: 180.55g.
Breakfast: Pão Francês, Shefa Leite Semidesnatado, Abacate, Ovo Frito. Lunch: Pepino (Descascado), Tomates, Sadia Linguiça de Frango, Arroz Branco (Cozido). Dinner: Pullman Pão de Forma Zero, Ovo Frito, Bauducco Bolinho com Gotas de Chocolate, Pullman Pão de Forma Zero, La Serenisima Leite em Pó Desnatado, Banana Nanica. more...
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2469 kcal
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Exercise:
Spinning - 35 minutes, Zumba - 45 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Karol de Paula's Weight History
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