Weigh In record (no journal entry) for 07 February 2019
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62.5 kg
Lost so far: 5.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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869 kcal
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Fat: 41.92g | Prot: 52.34g | Carbs: 71.51g.
Breakfast: Pesto Sauce, Hard-Boiled Egg, Market Pantry Blackberry Jam, Butter, Harrisburg Dairies 2% Milk, Coffee, Brownberry Whole Grains 12 Grain Bread. Dinner: Chicken or Turkey Hash. more...
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Losing 0.1 kg a Week
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artemis7's Weight History
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