Weigh In record (no journal entry) for 07 February 2019
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118.8 kg
Lost so far: 0 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1815 kcal
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Fat: 101.35g | Prot: 145.95g | Carbs: 79.19g.
Breakfast: Great Value Jumbo White Eggs, Wal-Mart Sirloin Tip Steak, Milk, Great Value Triple Cheddar Cheese, Coffee with Milk. Lunch: Smoked or Cured Ham, Marketside Classic Iceberg Salad, Cucumber (Peeled), Tomatoes, Onions, Great Value Extra Sharp Cheddar Cheese, Olive Garden Italian Salad Dressing. Dinner: Prima Della Black Angus Roast Beef, Nature's Own Life Honey Wheat Bread, Tomatoes, Lettuce, Sargento Wisconsin Extra Sharp Cheddar Cheese, Kraft Mayo. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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Losing 0.6 kg a Week
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tamparick33614's Weight History
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