Weigh In record (no journal entry) for 07 February 2019
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98.8 kg
Lost so far: 9.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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702 kcal
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Fat: 17.19g | Prot: 30.08g | Carbs: 115.37g.
Breakfast: Нежный Йогурт 5%, Кофе с Молоком и Сахаром, банан Мини, Хлопья Пшеничные. Lunch: Макароны Отварные, Котлета Рыбная, Салат Щетка. Dinner: Салат Щетка, Котлета Рыбная. Snacks/Other: Чай с Лимоном и Сахаром. more...
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Losing 0.4 kg a Week
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Натали1788's Weight History
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