Weigh In record (no journal entry) for 07 February 2019
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74 kg
Lost so far: 3.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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301 kcal
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Fat: 15.85g | Prot: 19.40g | Carbs: 20.70g.
Breakfast: Azeite de Oliva Extra-Virgem, Sadia Mussarela, Seara Peito de Frango Defumado, Pullman Rap10 Integral. more...
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Gaining 0.3 kg a Week
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thaismarinho1's Weight History
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