Weigh In record (no journal entry) for 07 February 2019
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74.7 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1082 kcal
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Fat: 49.56g | Prot: 50.76g | Carbs: 107.35g.
Breakfast: Framboises, Pomme, Président Beurre Doux, Café au Lait, Baguette, Pois Chiches Secs Cuits. Lunch: Crevettes, Moules, Spaghetti sans Viande à la Sauce Tomate. Dinner: Babybel Babybel, Salade d'Huile et de Vinaigre (Recette Maison), Salade Composée. Snacks/Other: Twix Twix Mini, Picard Éclair au Café, Café Expresso. more...
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Losing 1.4 kg a Week
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sirinedghim's Weight History
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