Weigh In record (no journal entry) for 07 February 2019
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66.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1103 kcal
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Fat: 52.17g | Prot: 45.90g | Carbs: 112.88g.
Breakfast: Pain Complet, Nescafé Espresso, Nescafé Espresso. Lunch: Vinaigrette, Entremont Emmental, Notre Jardin Carottes Râpées, Oeuf Dur. Dinner: Chewing-Gum (sans Sucre), Mangues, Yoplait B de Yoplait, Yoplait B de Yoplait. more...
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Losing 1.2 kg a Week
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