Weigh In record (no journal entry) for 07 February 2019
|
56.5 kg
Lost so far: 8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
1307 kcal
|
Fat: 43.10g | Prot: 36.17g | Carbs: 190.28g.
Breakfast: Äpfel, Netto Frischkäse Pur, DM Bio Erdbeere Fruchtaufstrich, Bauernbrot. Lunch: Linsensuppe. Dinner: DM Bio Erdbeere Fruchtaufstrich, Netto Frischkäse Pur, Bauernbrot. Snacks/Other: KitKat Mini, Leibniz Butterkeks 30% Weniger Zucker, Choco Softies Schaumküsse, Honig, Elinas Joghurt nach Griechischer Art. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fräulein Himbeere's Weight History
|