Weigh In record (no journal entry) for 07 February 2019
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117.3 kg
Lost so far: 52.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1047 kcal
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Fat: 24.76g | Prot: 109.33g | Carbs: 85.60g.
Breakfast: Danao Pêche Abricot. Lunch: Fleury Michon Blanc de Poulet (40g), Carrefour Tartines au Blé Complet, Yoplait Panier de Yoplait 0%. Dinner: Bonduelle La Parisienne, Carrefour Camembert Portions, Yoplait Panier de Yoplait 0%, Carrefour Tartines au Blé Complet, Saumon Rose. Snacks/Other: Carrefour Camembert Portions, Fleury Michon Blanc de Poulet (40g), Fleury Michon Blanc de Poulet (40g), Carrefour Tartines au Blé Complet. more...
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Losing 1.1 kg a Week
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Comments
Bravo pour tes supers résultats
07 Feb 19 by member: bdxvero
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07 Feb 19 by member: Tanguy66
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Bravo pour ta persévérance !!! 👍🏻👍🏻👍🏻
07 Feb 19 by member: sarah95140
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Merci pour vos encouragements
09 Feb 19 by member: Tanguy66
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Tanguy66's Weight History
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