Weigh In record (no journal entry) for 07 February 2019
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80.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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801 kcal
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Fat: 7.52g | Prot: 17.40g | Carbs: 164.56g.
Breakfast: Milch (Vollmilch), Grüner Tee, Kaffee. Lunch: Bürger Kartoffel Gnocchi . Snacks/Other: Biscotto Löffelbiskuits ohne Zuckerkruste. more...
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Losing 0.7 kg a Week
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ProjektUrmel's Weight History
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