Weigh In record (no journal entry) for 07 February 2019
|
74.9 kg
Lost so far: 1.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
1225 kcal
|
Fat: 40.17g | Prot: 74.38g | Carbs: 137.26g.
Breakfast: Takemura Соус Кунжутный, Мираторг Нагетсы Куриные Классические. Dinner: Куриное Филе на Пару, Котлета Говяжья, Кукурузная Каша, Желе, Racionika Diet Коктейль для Похудения Шоколад. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snezh2011's Weight History
|