Weigh In record (no journal entry) for 07 February 2019
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84.7 kg
Lost so far: 48.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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232 kcal
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Fat: 3.18g | Prot: 6.28g | Carbs: 50.02g.
Breakfast: Red Bull Zero Calories, Zitronensaft. Lunch: Henglein Spätzle . Snacks/Other: Kaugummi (Zuckerfrei). more...
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Gaining 1.4 kg a Week
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