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19,9 кг жира
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86.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1893 kcal
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Fat: 95.01g | Prot: 145.67g | Carbs: 117.93g.
Breakfast: Изюм, Яйцо, Запеканка с Протеином. Dinner: Капустный Салат, Киви, Домик в деревне Молоко 3,5%, Myprotein Протеин, SPAR Зразы Картофельные , Жареное Яйцо. more...
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Losing 2.8 kg a Week
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olexiy_m's Weight History
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