Weigh In record (no journal entry) for 07 February 2019
|
80.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
1110 kcal
|
Fat: 31.26g | Prot: 66.43g | Carbs: 148.50g.
Breakfast: Мёд, Банан, Овсяная Каша на Воде. Lunch: Гречка с Мясом. Dinner: Капустная Запеканка, Легко Куриные Маффины. Snacks/Other: Курага, Творог (Полностью Обезжиренный), Семга Слабосоленая, Хлеб Черный. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinamark13's Weight History
|