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Day 2 this week of protein only days...keep it up all week.
View Diet Calendar, 30 October 2012:
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1219 kcal
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Fat: 46.91g | Prot: 99.30g | Carbs: 98.38g.
Breakfast: sugar free non dairy creamer, coffee, fat free milk, raisin bran crunch. Lunch: chicken breast, nonfat greek yogurt. Dinner: scrambled eggs. Snacks/Other: dark chocolate, non fat frozen yogurt. more...
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dukangirl's Weight History
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