Weigh In record (no journal entry) for 06 February 2019
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51.6 kg
Lost so far: 3.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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554 kcal
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Fat: 13.91g | Prot: 5.02g | Carbs: 104.42g.
Breakfast: Ne Moloko Овсяный Ягодный Десерт, Кофе с Молоком. Lunch: Чай с Сахаром. Dinner: Свежевыжатый Морковный Сок, Добрый Сок Бодрый Цитрус. Snacks/Other: Добрый Сок Бодрый Цитрус, Ne Moloko Напиток Овсяный Шоколадный. more...
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Losing 1.3 kg a Week
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ecamferr997's Weight History
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