Weigh In record (no journal entry) for 06 February 2019
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91 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1226 kcal
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Fat: 76.89g | Prot: 112.41g | Carbs: 18.07g.
Lunch: H2OH! H2O, Tomates Cereja, Jiló, Bucho, Perdigão Linguiça Suína. Dinner: Bife de Carne de Vaca, Tomates Cereja, Cenouras, Hortifruti Repolho Branco Cru. Snacks/Other: Queijo Mozzarella, Tirolez Creme de Ricota, Ovo (Inteiro), Farinha de Amendoas, Café. more...
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Gaining 0.0 kg a Week
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dedêfalcao's Weight History
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