Weigh In record (no journal entry) for 06 February 2019
|
55.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
1209 kcal
|
Fat: 34.36g | Prot: 49.74g | Carbs: 183.44g.
Breakfast: Radieschen, Hüttenkäse, Schwarzbrot, Knäckebrot. Lunch: Brombeeren, Süßkartoffelsuppe, Exquisa Joghurt, Honig, Erdbeeren. Dinner: Sprossen, Rote Kidneybohnen (Konserviert), Bulgur (Gekocht), Kichererbsen (Reife Samen, Konserviert). Snacks/Other: Emmentaler, Knäckebrot. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|