Weigh In record (no journal entry) for 06 February 2019
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80.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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2064 kcal
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Fat: 64.82g | Prot: 168.49g | Carbs: 193.44g.
Breakfast: Dona Benta Farinha de Trigo Tradicional, Predilecta Geléia de Goiaba, Mel, Ovo, Clara de Ovo, Banana. Lunch: Rapadura, Arroz Branco (Cozido), Costela Bovina. Dinner: Ovo, Peito de Frango Cru, Arroz Branco (Cozido). Snacks/Other: Pipoca, Peito de Frango Cru, Arroz Branco (Cozido), Ovo, Café com Açúcar. more...
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Losing 2.9 kg a Week
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ThiagoSO's Weight History
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