Weigh In record (no journal entry) for 06 February 2019
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71 kg
Lost so far: 1.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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751 kcal
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Fat: 28.99g | Prot: 44.50g | Carbs: 76.29g.
Breakfast: Acqua Panna Água Mineral sem Gás, Acqua Panna Água Mineral sem Gás, Melitta Café sem Açúcar, Sadia Mussarela. Lunch: Acqua Panna Água Mineral sem Gás, Jasmine Gergelim Branco Natural, Tomates, Pepino (com Casca), Repolho Verde, Repolho-Roxo, Músculo Bovino. Snacks/Other: Maguary Suco de Uva, Habib's Kibe Frito, Banana Prata, Melitta Café sem Açúcar, Acqua Panna Água Mineral sem Gás, Acqua Panna Água Mineral sem Gás. more...
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Gaining 0.4 kg a Week
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lua cris's Weight History
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