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yana-ageeva-2015
Journal
06 Feb 19
yana-ageeva-2015's Journal, 06 Feb 19
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Weigh In record (no journal entry) for 06 February 2019
71.1 kg
Lost so far:
23.9 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2019:
491 kcal
Fat: 22.96g | Prot: 8.66g | Carbs: 65.14g.
Breakfast:
Гранат.
Dinner:
Горячая Штучка Чебуреки со Свининой и Говядиной.
Snacks/Other:
Rich Вишневый Сок.
more...
2405 kcal
Exercise:
Stretching (yoga) - 1 hour, Skiing (cross country) - 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 167.3 kg a Week
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yana-ageeva-2015's Weight History
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