Weigh In record (no journal entry) for 06 February 2019
|
90.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
1694 kcal
|
Fat: 46.21g | Prot: 191.50g | Carbs: 125.37g.
Lunch: ICA Rapsolja, ICA Basic Krossade Tomater, Rödlök, Spaghetti, Kokta Gröna Strängbönor (Färska), Body Science Whey 100, Grillad Kyckling (utan Skinn). Dinner: Body Science Whey 100, Morötter, Spaghetti, ICA Gott Liv Vitkålsris, Broccoli, Hårdkokt Ägg, Scan Rostas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drutten2's Weight History
|