Weigh In record (no journal entry) for 06 February 2019
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55 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1443 kcal
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Fat: 45.89g | Prot: 98.94g | Carbs: 177.82g.
Lunch: Tempe Goreng, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Semangka, Kecambah, Rawon, Ikan Teri (Kering Padat dalam Minyak, Kalengan), Daun Singkong, Tahu Goreng, Kangkung, Pecel, Kebab. Dinner: Duku. Snacks/Other: Manggis, Jambu Biji. more...
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Losing 1.1 kg a Week
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Revitayanu's Weight History
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