Weigh In record (no journal entry) for 06 February 2019
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140.6 kg
Lost so far: 23 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1356 kcal
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Fat: 30.21g | Prot: 60.30g | Carbs: 196.25g.
Breakfast: Aldi Multivitaminsaft, Kölln Knusper Klassik, Aldi Bio Haferdrink Mandel. Lunch: Sweet Valley Früchtchen Apfel-Banane, Naturgut Quinoa, Knorr Tomato Al Gusto Kräuter, Geka Aldi Hähnchenbrustfilet Filetstücke Toskana. more...
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Losing 8.4 kg a Week
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melaniesid's Weight History
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