Weigh In record (no journal entry) for 06 February 2019
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101.6 kg
Lost so far: 12 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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238 kcal
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Fat: 5.82g | Prot: 9.28g | Carbs: 35.26g.
Breakfast: Rinderbrühe, Petrella Jubiläumsfrischkäse, Kaffee, Kiwi, Dulano Hähnchenfleisch in Aspik, Harry Roggenvollkornbrot. more...
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Losing 7.7 kg a Week
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Der von der Küste's Weight History
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