Weigh In record (no journal entry) for 06 February 2019
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66 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1773 kcal
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Fat: 63.87g | Prot: 61.43g | Carbs: 240.35g.
Breakfast: Кировский Молоко 2,5%, Банан. Lunch: Бекон, Sen Soy Лапша Пшеничная Удон. Dinner: Хлебный Спас Печенье Творожное Мягкое, Творожное Печенье. Snacks/Other: Пицца с Мясом. more...
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Gaining 0.7 kg a Week
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anasknar's Weight History
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