Weigh In record (no journal entry) for 06 February 2019
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78.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1359 kcal
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Fat: 58.98g | Prot: 59.30g | Carbs: 143.07g.
Breakfast: Мармеладная Сказка Мармелад с Клюквой, Lindt Шоколад 85% Какао, ВкусВилл Льняное Масло, Сыр Адыгейский, Националь Булгур. Lunch: Макдоналдс Капучино (0,3 L), Шпинат, Семга на Пару. more...
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Losing 4.2 kg a Week
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ElenaSey's Weight History
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