Weigh In record (no journal entry) for 05 February 2019
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72.7 kg
Lost so far: 0.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1444 kcal
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Fat: 43.78g | Prot: 62.24g | Carbs: 199.20g.
Breakfast: Abricots Secs, LU Petit Déjeuner Brut de Céréales, Chocolat Noir 85%, Yoplait Yopa! Fraise. Lunch: Auchan Fromage Blanc 0%, Etorki Fromage de Brebis, Bio Village Mandarine, Fournée Dorée Petit Chinois, Carrefour Bio Saumon Fumé, Auchan Huile de Noix, Pâtes (Cuites). Snacks/Other: LU Biscuit Thé, Chocolat Noir 85%, Bio Village Mandarine. more...
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Losing 4.9 kg a Week
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