Weigh In record (no journal entry) for 05 February 2019
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120.2 kg
Lost so far: 1.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1783 kcal
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Fat: 126.84g | Prot: 100.63g | Carbs: 62.01g.
Breakfast: Bertolli Extra Vergine Olivenöl, Patros Patros mit Hirtenkräutern, Eigelb. Dinner: Zwiebeln, Kerrygold Butter, Grüne Brechbohnen (Gefroren), Borchers Leinsamenmehl, Mandelmehl, Gouda, Tomatenmark, Zwiebeln, Purland Rinderhackfleisch, Frischkäse, Kerrygold Butter, Ei, Tomaten. Snacks/Other: Milchkaffee. more...
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Losing 0.7 kg a Week
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Yoshika19's Weight History
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