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18Anna18.
Journal
05 Feb 19
18Anna18.'s Journal, 05 Feb 19
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Weigh In record (no journal entry) for 05 February 2019
85.1 kg
Lost so far:
6.9 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2019:
1364 kcal
Fat: 38.11g | Prot: 89.38g | Carbs: 167.12g.
Breakfast:
Геркулесовая Каша на Воде.
Lunch:
Сахар, Кофе, Российская Корона Жаркое по-Домашнему.
Snacks/Other:
Мистраль Горох Желтый Колотый, Овсяная Каша на Воде, Хлеб Бородинский.
more...
2395 kcal
Exercise:
Yoga (Hot) - 16 minutes, Cardio - 20 minutes, Resting - 23 hours and 24 minutes.
more...
Gaining 0.7 kg a Week
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18Anna18.'s Weight History
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