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jlharrelson
Journal
20 Apr 08
jlharrelson's Journal, 20 Apr 08
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Weigh In record (no journal entry) for 20 April 2008
137.2 kg
Lost so far:
3.4 kg
.
Still to go:
23.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 20 April 2008:
260 kcal
Fat: 14.00g | Prot: 19.00g | Carbs: 22.00g.
Breakfast:
RUSSELL STOVER SUGAR FREE CINNAMON BUN BREAKFAST BAR, Sprite Zero, atkins.
more...
3962 kcal
Exercise:
Housework - 3 hours, Resting - 11 hours, Sleeping - 10 hours.
more...
Losing 2.6 kg a Week
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jlharrelson's Weight History
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