Weigh In record (no journal entry) for 04 February 2019
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63.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2384 kcal
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Fat: 85.76g | Prot: 73.65g | Carbs: 331.87g.
Breakfast: Herbalife Complejo Multivitaminico y Minerales, Soprole Yoghurt Batido Protein +, Quaker Avena Instantánea, Quaker Barra de Granola Chewy, Huevo Cocido. Lunch: Jumbo Tallarines 77, Vegetales Salteados, Hallulla. Dinner: Taco Suave con Carne de Res, Queso, Lechuga, Tomate y Crema Agria, Coca-Cola Coca-Cola, McDonald's Papas Fritas (Chicas). Snacks/Other: Tarta de Manzana, Plátano, Zuko Jugo Light. more...
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1866 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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roger.fuentes's Weight History
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