Weigh In record (no journal entry) for 05 February 2019
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61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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263 kcal
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Fat: 11.48g | Prot: 12.68g | Carbs: 26.70g.
Breakfast: Простоквашино Сгущённое Молоко, Простоквашино Кефир 2,5%, Ne Moloko Овсяное Классическое Лайт 1,5%. Lunch: Gallina Blanca Грибной Бульон. Dinner: Простоквашино Кефир 2,5%. more...
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Losing 3.5 kg a Week
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