Weigh In record (no journal entry) for 04 February 2019
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78.4 kg
Lost so far: 10.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1400 kcal
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Fat: 79.27g | Prot: 104.93g | Carbs: 71.98g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo. Lunch: Carne de Panela, Cenouras Cozidas, Batata Inglesa Cozida. Dinner: Abacate, Queijo Branco, Polenguinho Polenguinho, Abobrinha Italiana, Peito de Frango. Snacks/Other: Pasta de Amendoim, Água de Coco, Cuscuz Paulista. more...
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Gaining 0.1 kg a Week
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Elo Paula's Weight History
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