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Back to the diet this Monday. Had a relaxed weekend and took my eye off the calorie counter.
View Diet Calendar, 04 February 2019:
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1095 kcal
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Fat: 64.21g | Prot: 105.79g | Carbs: 21.33g.
Lunch: Double Cream, Coffee, Babybel Mini Orginal Cheese. Dinner: Pepsi Diet Pepsi, Tesco Beef Biltong, Tesco Cheddar Cheese & Chive Dip, Cooked Broccoli (Fat Added in Cooking), Grilled Chicken (Skin Not Eaten). Snacks/Other: Skippy Smooth Peanut Butter, Tesco Blackberries. more...
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Arfan1239's Weight History
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