Weigh In record (no journal entry) for 29 October 2012
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50.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2012:
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1208 kcal
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Fat: 29.98g | Prot: 33.48g | Carbs: 210.09g.
Lunch: olio di girasole, aglio, radicchio, Pomodoro Ciliegino Semisecco Sott'olio, Peperoni, pomodorini, Succo di Limone, Kamut. Snacks/Other: Datteri senza Nocciolo. more...
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Losing 0.9 kg a Week
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