Weigh In record (no journal entry) for 04 February 2019
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58.7 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1433 kcal
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Fat: 49.14g | Prot: 86.23g | Carbs: 159.21g.
Breakfast: Fleischmann Mistura para Bolo Chocolate. Lunch: Itambé Leite em Pó Desnatado, Herbalife Shake de Côco . Dinner: Lacta Ouro Branco, Arroz Branco (Cozido), Quero Feijão Carioca , Alcatra, Alface. Snacks/Other: Queijo Mozzarella, Ovo Mexido. more...
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Losing 0.1 kg a Week
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karinarigo's Weight History
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