Weigh In record (no journal entry) for 29 October 2012
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77 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2012:
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1452 kcal
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Fat: 54.35g | Prot: 90.66g | Carbs: 160.91g.
Breakfast: medialuna, café. Lunch: frutas secas, mermelada light , queso untable, limón, salsa de soja, zanahoria, apio, apio, tomate. Dinner: queso untable, pan, salsa de soja, limón, zanahoria, apio, tomate, cebolla, pechuga. Snacks/Other: medialuna. more...
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2773 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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Culebrilla's Weight History
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