Weigh In record (no journal entry) for 13 June 2010
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122.9 kg
Lost so far: 1.8 kg.
Still to go: 52.6 kg.
Diet followed: 100%.
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1632 kcal
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Fat: 108.67g | Prot: 134.99g | Carbs: 27.91g.
Breakfast: gouda cheese, atkins vanilla shake, dill relish, mayonnaise with olive oil, Egg. Lunch: Creamy Caesar Dressing, shrimp. Dinner: cream cheeses, Butter, sirloin, babybel. Snacks/Other: broccoli, Tomatoes, Romaine Lettuce, Cucumber (with Peel). more...
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3177 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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mom2p8ton's Weight History
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